BetterSleep Music
Health & Fitness
BetterSleep helps you better understand your personal sleep needs and develop more effective sleep patterns, for more restful nights and more wakeful days. Learn about your personal chronotype and create personal bedtime experiences featuring rich, calming soundscapes, science-backed relaxation practices, and bedtime stories that guide you gently toward your dreams. With 55 million downloads and 91% sleep improvement rates, we're looking forward to helping you too. BetterSleep. Sleep better. Feel better.