Chibs Okereke: Mindfulness for Strivers
People & Blogs
Chibs Okereke (MSc Organisational Psychology) is a stress and burnout coach, accredited mindfulness facilitator, and creator of the Mindfulness for Strivers (MFS) framework. A former corporate climber, entrepreneur and burned-out CEO, Chibs blends his expertise in the neuroscience of stress, burnout, and meditation with personal experience to help others thrive. Chibs has delivered workshops for major organisations, including LinkedIn, PayPal, Sony, Stanford University, and Lockheed Martin, transforming teams across tech, finance, healthcare, and government sectors. As a leading voice on the Calm app, Chibs’s guided meditations and soothing voice have impacted over 2 million lives globally. This channel provides practical techniques, guided meditations, and educational content to reduce stress, manage anxiety, and boost productivity. While the MFS framework is ideal for high-achievers in high-pressure environments, these techniques benefit anyone seeking to improve their well-being.