Gert Leroy Underwater
Health & Fitness
👇 LEARN BREATH-HOLDING! 👇 🐬🐬 Hey! I'm Gert Leroy. As a certified freediving instructor and former national record holder, I’m here to guide you through the serene world of freediving. On my channel, you’ll learn expert breathing techniques, extended breath-holds, and powerful meditation practices designed to improve your underwater experience. 🐬🐬 Join me on this channel to master: • Freediving breathing methods • Advanced breath-holding techniques • Mind-calming meditation strategies UNDERWATER SQUAD 👋 Join my private membership & learn the exact breathing & breathholding techniques used by freedivers to hold your breath comfortably for 4 minutes or more. Dive deep into your mind, and find your zen. Daily 15-minute workouts. Beginners welcome ❤️. Go here: https://www.skool.com/underwatersquad