Hands-On Meditation
Spiritual & Religious
The easiest guided meditations and calm breathing exercises. Try our simple relaxation practices. They're more active than traditional methods and free. No subscription fee • No overwhelming content • Meditation shouldn't be difficult. Utilized by: • University of Florida College of Medicine • Mission Kids - Child Advocacy Center • Manchester Metropolitan University • South Piedmont Area Health Education Center • Therapists around the world _____ Comments: "From day one I noticed I felt much calmer & have slept better" "My son calms himself faster with this method." "The first meditation video for guys." _____ Thanks for taking a moment out of your busy schedule for some mindful relaxation. Subscribe to stay updated with the newest videos and resources, and please share this channel with others. Want to Help Support the Channel? ☕ Please, buy me a coffee - www.buymeacoffee.com/HandsOnMeditate Warm Regards, Peter © 2019-2023 Vivid Prana LLC | All rights reserved.