Kristyn Rose Yoga
People & Blogs
Kristyn Rose is a devoted practitioner and teacher of Yoga Nidra, meditation, and yoga. Nestled in the serene landscapes of Vancouver Island, Canada, she leads in-person classes, workshops, and retreats that invite you to embark on a journey of inner exploration and tranquility. As a cherished member of the School of Living Yoga (SoLY) faculty, Kristyn imparts her wisdom and offers mentorship in transformative online yoga teacher trainings, including the soul-soothing Transformational Sleep Yoga Nidra YTT, the serene Moon to Moon Restorative Yoga YTT, and the enlightening 200-hour Embodied Wisdom YTT. Each winter, the SoLY gathers in the lush beauty of Costa Rica for tropical yoga retreats, a celebration of warmth and community. Here, you'll discover a treasure trove of new Yoga Nidra offerings released every week, each crafted to support your journey towards healing and wholeness. To delve deeper and explore her offerings, visit her website: www.kristynroseyoga.ca.