Man Flow Yoga
People & Blogs
Hello! Welcome to Man Flow Yoga. My name is Dean Pohlman - author, yoga instructor, & athlete. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible, and want a more effective workout. If any of the following applies to you - - Life got in the way of your fitness. - You’re inflexible and yoga is intimidating. - I’m scared I’m not going to use proper technique and hurt myself. And if you’re looking for a workout, not chants or gongs. I’ve got you. To get started, check out the following playlists on this channel: - The Yoga for Men Series - The Strength Foundations Course (My Most Popular Program!) - Yoga for Beginner’s Series Get started TODAY! Follow along to a workout at home. Use whatever you have lying around the house - no equipment required. For structured programs and more workouts, I invite you to join me on the Man Flow Yoga website at manflowyoga.com/join Enjoy the Channel! Dean PS - Learn more about me here: http://manflowyoga.com/about-us