Michele Spring (Thriving Autoimmune)
Howto & Style
Can you remember the last time you felt great, like truly great – where autoimmune disease symptoms didn’t rule your day or make the “bad” days outnumber the good ones? If not, you're in the right place. Welcome to Thriving Autoimmune (formerly Thriving on Paleo)! I believe that you can make a HUGE difference in how you feel by changing your diet, lifestyle, and mindset. Please don't settle for a doctor telling you that there is nothing you can do other than take medication, as that couldn't be FURTHER from the truth. There is a LOT you can do!!! Here you'll find recipes, tips, and strategies for making eating a gluten-free, Paleo, or AIP diet easier as well as general lifestyle (sleep, stress management, and exercise) and mindset tips about thriving with autoimmune disease and/or Hashimoto's Thyroiditis (one of my own autoimmune diseases). I would love to have you in my community! Make sure to hit that subscribe button. 💕 xo, Michele