Multiple Sclerosis? Even So, It Is Well
Health & Fitness
Do you want help living well with your Multiple Sclerosis, autoimmune disease, or chronic illness? On this channel I share information on: • Diet • Exercise • Sleep • Kindness • Supplements About me: • Living well with MS since at least 2006 • Plant Based Nutrition Certificate from eCornell • Completed an 8-week Mindfulness Based Stress Reduction course • Attended Dr. Caldwell Esselstyn's program on Preventing and Reversing Disease with Diet at the Cleveland Clinic • Completed The Plant Fed Gut Masterclass designed my Dr. Will Bulsiewicz on the gut microbiome • Completed the Center for Nutrition Studies Living a Whole Life: Essential Practices for Optimal Health course The information on this channel is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. It is for educational purposes only. Always consult your doctor for professional medical advice.