Natalie Heso
Health & Fitness
Hi everyone! I am Natalie & I am a certified fitness trainer and I am studying BSc Nutrition. I am a holistic fitness, wellness and nutrition enthusiast and it is my honor to share my workouts, recipes and lifestyle with you! You can find a variety of workouts on ym channel from pilates, to strength, HIIT cardio and more! If you enjoy my workouts here on Youtube, definitely check out my APP. You can STRART A FREE TRIAL HERE: https://leanandsavageapp.com/gym/Lean-Savage/signup where you can find 100+ guided follow along workouts with minimal equipment 6-40 min. Join my WEEKLY CHALLENGES to stay accountable and become LEAN & SAVAGE! SUBSCRIBE & follow on IG and TikTok for more FREE content.