nidhev sports
Sports
Hello Friends i am Arvind, Athlete, Cyclist & Marathon Runnner, we give Running Tips for Beginners in Tamil. This video helps the people who love to start their run or jog. we share and upload good videos on running basics, exercises, strengthening exercise, core workout, circuit work out exercises, live sessions ,videos in our channel will help for the people. This channel will give you information, knowledge and valuable inputs regarding sports activity especially in building endurance stamina. we also here you to guiding in how to do long distance run (Marathon), Sprinting, Cycling. you will get good expertise proper guidance and their experience that may helpful to all.Building self Confidence along with Psychical activity is our mail goal by believing themselves. For further details WWW.NIDHEVSPORTS.COM