The Balance Theory Podcast
People & Blogs
Constantly feel torn between “work” and “life”? Then this self growth and self development podcast hosted by Erika De Pellegrin is for you! If you can resonate with the feeling of never have time for the things you really want to be doing, constantly find your self care or down time is rushed & unproductive (or non-existent) and regularly experience that guilty feeling you should be doing more, I HEAR YOU! As a working lawyer myself, trying to prioritise my health, relationships and have time for my hobbies, has stressed me out to the point of burn out before. That was until I realised, there's a better way to find life balance (and yes, that means ditching the work-life balance formula). This started my personal development journey & has allowed me to dive into and share topics including self awareness, self care, health, routine, time optimisation, productivity, performance, self growth etc all to enhance my life experience and make sure I am not holding myself back!
