The Cheat Sheets
Howto & Style
The Cheat Sheets to refuel your fire physically, emotionally and professionally. Created by Lauren Kress, this channel is regularly updated with helpful short videos on business, career and wellbeing topics to empower you to live life your way with a focus on preventing and recovering from burnout - because daily stress, overwhelm and exhaustion shouldn’t be the norm. To stay up to date with our latest content simply subscribe to here on youtube! Key Links: FREE 1-ON-1 COACHING SESSION: Looking for science-based fitness guidance, career coaching and self-care strategies? Book a free session here: https://www.thecheatsheets.co REFUEL YOUR FIRE: To find out more about the work I do visit my website: https://www.laurenkress.com ONLINE STORE: To access fitness, career & wellbeing resources, visit my store: https://www.thecheatsheets.co BLOG & PODCAST: For more content from me, follow me on Substack here: https://laurenkress.substack.com/